Noone: Fear Me

I think that ended up being the total amount of miles (calculator work). WORST! WORK OUT! EVER! Why didn't Tyson warn me about it's horribleness! It was so bad it reminded me of the the darkest creature rising from the most evil swamp letting all of his wicked ways smite this corrupt and man-like world like a lightning bolt on a metal tray! But seriously, it wasn't that bad. It's just it was a lot more intense than what I thought. The hard part and what freaked me out the most was the cool down. My left knee was just so tense! It got so bad I couldn't move my legs in a running fashion! So I stopped and rubbed my knotty muscles (tehe) and slowly jogged it back. It felt better after that. So I am going to stretch extra and roll out my legs tonight in hopes I don't get injured.

Today was a simple 6 with striders. I am glad it was a little more laid back because my legs are supah sore!

Today we did... oh my... I forgot the name... That's embarrasing... Well, it was a nice work out. Haha! I am just supah sore!

I shortened my afternoon run because my ankle was hurting pretty bad. Mark said it is nothing he is too worried about yet. But he kept on telling me "I'm just going to pretend that doesn't bother me". So... I have to say that concerns me a bit, but I am not letting it get to my head because Region and State are the two things I have been looking forward too for like this whole season. Mark kept telling me "Just last two weeks" and that is exactly what I am going to do if the gods of injury and running don't let me last longer.

Today we did 3, 1 mile cruzers. Even though I wasn't right behind Casey and Tyson, I feel like I was closer than I was ever before in this season. That made me pretty happy. One thing that is bothering me big time is my ankle! It really hurt after practice! I hope I don't get injured before Region or State. If I do I will be so MAD! I am hoping for a miracle right now.