Noone: Fear Me

Let me just start off by saying it is good to be back. I felt really good today. I was in the leading pack of the level two guys and it made me feel good. Running up the hill I felt was the most successful part of my run. I kept up and kept going after reaching the top. That is a habbit I need to start because I feel it will be the thing that could get me ahead in races like at Snow Canyon.

Like I already said, hills are my downfall. If I can get over the hills (not by age), I will be one happy camper. Today was also my first day of two day practice. Man, it was HOT! I enjoyed it though. Nice, simple, and hey, it's getting me better. Today was also my first day of weight lifting. I am so buff right now. Went swimming after. The water was cold and it felt nice.^{Hey check out what I learned to do!}_{I can go this way as well!^{And this is both of them together!}}

I really have no clue on what the distance was... Well today was my first hill work out for the summer. I took the advice given to me and took quicker steps. It actually felt good. The hill didn't seem as difficult. I hope I can keep on improving on hills because I feel like that is the thing keeping me where I am. I want to improve.

Today was the simple grass run. Nothing much more to say about it besides, it happend.

That was one of the hardest work outs I have done. I thought I did it pretty well though. I felt very acomplished after running it. Running up meat grinder hill was the hardest part. I actually liked fireside hill. It enterained me with all of those rocks 'n biz. It is a very good indurence run. I also did the 3 mile afternoon run. Those are always fun. Well I am doing this blog up date at 11 PM and I am very tired... Well a cockroach just tickled my toe. It woke me up a little... But I will pretend I didn't see it so I don't have to clean it up. Shhh... Our little secret... ;)