Sorry I didn't make it to the team practice today coach. There were some misunderstandings with directions. So, I got lost and by the time I realized I was it was like ten after seven. So I went back home and did a five mile run on my own. I felt completly great! It felt like the best five miles I have ever ran in a while. It was awesome! On my run I also had a vision. Instead of cowbells this year we have stop signs with the "un" and "pable" on it (like the spraypaint idea) and have our cheering fans be holding them. We could get them at the Fastsigns store that is right by Pine View! What do you think? I also made a shirt idea. I will send it to your email. Tell me what you think. So sorry I couldn't make it to practice but I did run and I streched. | 